Learn how to improve shooting with advanced techniques with expert basketball tips in this free online sports instruction video clip. Expert: Ritchie Greer Bio: Ritchie Greer played college basketball for Wilkes College in North Wilkesboro, North Carolina from 1994-1996. Filmmaker: Reggie Hayes
Renowned fitness instructor Tamilee Webb has used groundbreaking scientific research to find the best possible workouts for each part of the body and every level of student. By going into the lab to study each muscle group and test every exercise, Tamilee has been able to develop fitness routines that will provide the maximum benefit for your body, inside and out. This high-energy workout includes three sections: I Want Those Abs No one kno… More >>
The Science of Fitness with Tamilee – I Want That Body!
A drunk guy fell out of the stands right in front of me at Wrigley Field and it was all on ESPN
Baseball showcase coming to Palm Bay
The second annual Cape Coast Canes College Baseball Showcase will be held on Friday at the Palm Bay Regional Sports Complex from 8 a.m. to 3 p.m. The showcase will be run similar to a professional showcase and results will be posted online. The cost is $40 per player. Registration begins at 8 a.m.
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